Browse ready-to-launch challenge templates across awareness, journey, and corporate wellness themes. Earn virtual medals and engage your entire workforce.
50 challenges found
Pink Ribbon Relay
A 28-day multi-activity challenge for Breast Cancer Awareness Month, combining step goals, health education, and mindful movement to rally your team around a meaningful cause.
The Movember Move
Challenge your team to 28 days of daily activity and wellness habits during Men's Health Awareness Month, tracking steps, sleep, and mindfulness milestones.
Mindful May
A 28-day multi-activity challenge for Mental Health Month, blending daily movement, mood logging, and mindfulness practices to build resilience across your workforce.
Heart Heroes
A 28-day heart-health challenge timed to World Heart Day, combining cardio activities, sleep tracking, and nutrition goals to reduce cardiovascular risk across your team.
Blue Ribbon Dash
A 28-day multi-activity challenge for Colorectal Cancer Awareness Month, encouraging regular movement, healthy eating habits, and awareness-building activities.
Earth Walk
A 21-day Earth Day challenge that connects outdoor walking with sustainability habits, motivating employees to step outside and engage with their environment.
Sleep Sanctuary
A 14-day streak challenge for World Sleep Day, helping employees build consistent sleep routines and track rest quality for improved focus and energy at work.
The Sugar-Free Sprint
A 21-day challenge tied to World Diabetes Day, combining nutrition tracking, step goals, and blood sugar awareness habits to support metabolic health across your team.
Rare Reality
A 14-day awareness challenge for Rare Disease Day, educating employees through daily wellness activities and community-building moments that foster empathy and inclusion.
Kindness Quest
A 14-day multi-activity challenge for World Kindness Day, weaving acts of kindness into daily wellness goals to strengthen team culture and mental well-being.
The Sight Savers
A 14-day awareness challenge for World Sight Day, combining screen-break habits, outdoor walks, and eye-health education to reduce digital fatigue in your workforce.
Global Citizen Trek
A 28-day journey challenge for United Nations Day, taking employees on a virtual global tour while tracking steps and celebrating diversity through cultural wellness activities.
World Health Wave
A 28-day multi-activity challenge for World Health Day covering walking, nutrition, sleep, and mindfulness to give your team a full-spectrum wellness boost.
The Red Dress Run
A 21-day race challenge for Heart Disease Awareness, motivating employees to log distance, track heart rate, and compete individually or as teams for a meaningful cause.
Autism Awareness Walk
A 28-day multi-activity challenge for World Autism Month, combining daily steps with inclusion-focused activities and community-building moments across the organization.
The Seven Wonders Expedition
A 28-day virtual journey visiting all 7 Wonders of the World, challenging employees to log steps through iconic landmarks from the Great Wall to Machu Picchu.
Alpine Ascent
A 21-day virtual trek through the Swiss and French Alps, with step milestones mapped to iconic mountain passes and scenic waypoints to keep teams consistently engaged.
The Silk Road Odyssey
A 28-day epic journey from Istanbul to Xi'an tracing the ancient Silk Road, rewarding daily step goals with cultural milestone unlocks along the historic trade route.
Amazon Rainforest Trek
A 21-day virtual expedition through the Amazon Basin, tracking employee steps through dense rainforest checkpoints teeming with biodiversity milestones and discovery rewards.
Nordic Lights Pursuit
A 21-day journey through Norway, Sweden, and Finland, guiding employees across Scandinavian landscapes and rewarding consistent activity with aurora milestone badges.
The Great Outback Trail
A 28-day virtual trek from Sydney to Perth across the Australian Outback, challenging teams to log daily steps through dramatic desert and coastal landscapes.
Kyoto to Tokyo Shinkansen
A 14-day express journey through Japan's historic and modern heartland, combining rapid step goals with cultural wellness milestones from ancient temples to neon skylines.
Inca Trail to Machu Picchu
A 21-day virtual climb through Peru's Andean Highlands, mapping daily steps to the legendary Inca Trail and rewarding persistence with iconic summit badges.
Amalfi Coast Promenade
A 14-day virtual stroll along Southern Italy's Campania coastline, with daily step targets guiding employees through cliff-top villages and Mediterranean vistas.
The Island Hopper – Greece
A 21-day virtual island-hopping adventure through the Greek Isles, tracking employee steps across Santorini, Mykonos, and Crete with scenic waypoint rewards.
Route 66 Cross-Country
A 28-day journey from Chicago to Los Angeles along the iconic Route 66, converting your team's daily steps into miles across America's most legendary highway.
The Himalayan Basecamp Trek
A 28-day high-altitude virtual challenge trekking to Everest Base Camp in Nepal, with progressive step targets that mirror the demanding altitude gain of the real climb.
European Capital Crawl
A 28-day journey through Paris, Berlin, Prague, and Vienna, rewarding daily step milestones with virtual stamps as employees explore Europe's most iconic cities.
Silicon Valley Tech Trek
A 21-day virtual tour through San Francisco Bay Area tech hubs, gamifying employee step goals with innovation-themed waypoints and milestone rewards.
The Sahara Crossing
A 28-day endurance challenge from Marrakech to Agadez, testing team resilience with progressive daily step targets through one of Earth's most dramatic landscapes.
Nile River Navigation
A 28-day virtual expedition from Alexandria to Lake Victoria tracing the world's longest river through ancient Egyptian and East African landmarks.
Icelandic Ring Road
A 21-day virtual drive around Iceland's complete Ring Road circuit, mapping daily steps through waterfalls, geysers, and volcanic landscapes with stunning milestone rewards.
Patagonia Peak Pursuit
A 21-day virtual trek from Buenos Aires to Ushuaia through dramatic Patagonian wilderness, rewarding consistent daily activity with iconic end-of-the-world milestone badges.
Edinburgh to London Express
A 14-day virtual walk from Edinburgh to London through Scotland and England's historic countryside, converting daily steps into miles on Britain's most scenic corridor.
Cape Town Coastline
A 21-day virtual journey from Table Mountain to the Garden Route along South Africa's breathtaking coastline, with daily step goals mapped to iconic landmarks.
The 9-to-5 Thrive
A 21-day multi-activity challenge designed for desk workers, combining hourly movement breaks, step targets, and mindfulness moments to combat sedentary office habits.
H2O Hustle
A 14-day daily hydration streak challenge that builds lasting water intake habits, with gamified daily check-ins and team leaderboards to keep engagement consistently high.
NutriKnights
A 21-day nutrition and meal habits challenge combining healthy eating goals, meal logging, and group challenges to build sustainable dietary choices across your workforce.
Desk-to-5K
A 28-day progressive running challenge for beginners, guiding sedentary employees from desk to 5K through a structured level-up program with daily activity milestones.
The 7-Minute Superstars
A 21-day streak challenge built around the scientifically-backed 7-minute workout, making guided daily exercise accessible for employees at any fitness level.
Mood Masters
A 21-day mental well-being challenge combining mood tracking, community check-ins, and social wellness activities to build psychological safety and team connection.
Squat Squad
A 28-day high-intensity squat competition that drives friendly rivalry through daily squat targets, team leaderboards, and progressive difficulty milestones.
Seasonal Switch
A 21-day quarterly transition challenge that helps employees reset wellness habits at the change of each season, covering movement, nutrition, sleep, and mindfulness.
Morning Momentum
A 14-day early-bird streak challenge rewarding employees for completing morning activity routines before work, boosting daily energy and long-term habit formation.
Weekend Warriors
A 21-day race challenge targeting weekend step and distance surges, encouraging employees to stay active during off-hours while competing on team leaderboards.
Brain Boosters
A 21-day multi-activity challenge combining articles, quizzes, and learning tasks with physical activity goals to sharpen focus and promote continuous employee development.
The Longevity League
A 28-day multi-activity challenge monitoring sleep quality and heart rate alongside movement goals, helping HR teams build data-driven wellness programs for long-term health.
Flex & Focus
A 21-day yoga and mindfulness fusion challenge blending daily stretching, breathing exercises, and mindful movement to improve flexibility and reduce workplace stress.
Zero-Waste Wellness
A 21-day sustainability-themed challenge combining outdoor walking with eco-friendly daily habits, helping your team build a healthier relationship with both their bodies and the planet.