PopularHardAwareness
Mindful May
About This Challenge
A 28-day multi-activity challenge for Mental Health Month, blending daily movement, mood logging, and mindfulness practices to build resilience across your workforce. This 28 days awareness challenge is built around multi-activity wellness goals aligned with global health campaigns. Participants complete daily movement, mindfulness, and awareness activities while supporting a meaningful cause. All activities are tracked through the Vantage Fit app, giving HR teams real-time visibility into participation and engagement.
What You'll Get
Virtual Medal
App Access
Community
Weekly Goals
Health Education
Mindfulness Sessions
Reviews
Emily R.★★★★★
Perfect difficulty level for me. The training plan was really helpful.
David L.★★★★★
Our whole team completed it together. Amazing team bonding experience!
Priya S.★★★★☆
Great challenge to build healthy habits. Highly recommend to all HR teams.