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PopularMediumCorporate
The 9-to-5 Thrive
21 days 4.8 / 5 4,200 participants
About This Challenge
A 21-day multi-activity challenge designed for desk workers, combining hourly movement breaks, step targets, and mindfulness moments to combat sedentary office habits. This 21 days challenge is designed to fit into any workday, with progressive weekly goals that build lasting wellness habits. HR administrators get full visibility into team adoption rates, engagement trends, and wellness outcomes through the Vantage Fit dashboard.
What You'll Get
Virtual Medal
App Access
Community
Weekly Goals
Team Leaderboard
Progress Dashboard
Reviews
Lisa H.★★★★★
The weekly goals made it easy to track progress. Will definitely run it again!
Sarah M.★★★★★
Absolutely loved this challenge! The route was beautiful and the medal is gorgeous.
James K.★★★★☆
Well organised and great community support throughout. Would definitely do it again.