Every organization wants healthier, more engaged employees. Yet choosing an employee wellness platform feels overwhelming. The market is saturated with options—50+ platforms claiming to be best. Many look similar but differ drastically in cost, features, integrations, and actual impact.
The stakes are real. A poor selection wastes budget and delivers zero ROI. The right platform cuts healthcare costs by $3.27 per dollar invested, reduces turnover by 98%, and boosts productivity by 97%. Yet most HR teams lack the framework to evaluate options systematically.
This expert guide cuts through the noise. We've analyzed the top 10 enterprise employee wellness platforms, evaluated their core functionality, customer support, integrations, and real-world outcomes. You'll learn what features matter, which vendors overdeliver, and how to avoid the costly mistakes most companies make.
We have also turned to G2, Capterra, and client testimonials—so you can confidently choose an app that fits your organization’s unique culture and needs without the costly trial-and-error.
By the end of this guide, you'll have the clarity to choose confidently and implement an employee wellbeing app that actually drives engagement, participation, retention, and lasting behavior change. So, let's find the right fit for your organization.
What is an Employee Wellness App?
An employee wellness app is a dedicated digital platform that empowers your workforce to take charge of their health holistically. It combines tools for tracking physical activity, nutrition, sleep, and stress levels with mental health support, including mindfulness exercises and emotional well-being resources. These apps are designed to foster healthier habits, improve resilience, and create a sense of community among employees.
Beyond individual benefits, these wellness softwares deliver measurable outcomes for organizations. Companies that use wellness apps see reductions in absenteeism, lower healthcare costs, and higher productivity.
A Harvard Business Review study revealed that major corporations with wellness platforms experienced significant financial gains. These digital wellness platforms reduced the number of at-risk employees by encouraging regular exercise, leading to savings on medical expenses and taxes.
Additionally, the National Business Group found that companies with effective employee wellness platforms had lower attrition rates compared to those without or with less effective programs.
Health and wellness platforms bridge mental and physical well-being, offering compatibility and accessibility for diverse needs. For such reasons, these wellness apps are essential for proper office health. A study by Shortlister shows that 60% of employers prefer a mobile app for employee wellness programs.
List of 10 Best Employee Wellness Apps
Here’s a list of the best employee wellness apps handpicked to meet a variety of wellness goals and organizational needs. Each app excels in specific areas, making it easier for you to find the right fit for your team:
Vantage Fit : Excellent employee intelligence platform that stands out at incentivization, personalized wellness with deep workforce analytics.
YuMuuv : Drives team engagement through versatile wellness challenges and social motivation
Personify Health : Creates AI-driven personalized health journeys combined with benefits navigation.
Calm : Offers top-notch meditation and mindfulness exercises to reduce stress and improve mental well-being.
Headspace for Work : Combines AI-enhanced coaching with clinical mental health care access.
Wellable : Best for flexible, customizable wellness plans and hands-on support.
Woliba : Powers well-being with data insights and recognition-driven motivation
HealthifyMe : Features AI-powered health and nutrition advice for personalized wellness journeys.
Wellness360 : Delivers holistic health assessments paired with personalized challenges and rewards
Burnalong : Shines with live and on-demand fitness classes led by real instructors.
Detailed Overview- 10 Best Employee Wellness Apps
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Vantage Fit is an intelligent employee wellness app provided by Vantage Circle. It is designed for enterprises. Vantage Fit focuses on promoting healthier lifestyles and habits for preventive health & fitness. It has a built-in framework for fitness challenges.
The inclusion of fitness challenges makes Vantage Fit an ideal choice for companies looking to introduce a fun and engaging corporate fitness challenge app as part of their wellness program. The app tracks physical activities such as walking, running, squats, and other workouts. Using a gyroscope sensor and GPS data, the mobile app also maps outdoor activities such as runs, jogs, and even evening walks.
Vantage Fit offers concise yet impactful features such as a Mood Tracker, Heart Rate Monitor, Seven Minute Workouts, and Meal all aimed at raising awareness towards health and wellness. You can also keep track of your health profile and fitness score in the My Health section, gaining insights on weight management and tracking your nutrition intake. The assistive calorie tracker helps you check your calorie expenditure via activities.
The app provides challenges and contests for users to participate in, with real-time leaderboards to boost engagement. Employees receive reward points for completing such challenges. With timely reminders for meals and water intake, Vantage Fit assists you in managing your nutrition. The reminders for mood tracking also take care of your mental health. Keeping track of nutrition can be challenging. Vantage Fit simplifies this with a catalog of 4000+ food items, providing vital nutritional info such as each food item's carbohydrate, protein, and fat content.
Vantage Fit supports seamless integration with popular fitness trackers. Its custom-built Heart Rate Monitor leverages computational image processing to detect and measure your heart rate without needing any smartwatch or fitness bands.
An AI-powered squat tracker helps you keep track of your squats and perfect your technique. Other features include a BMI Calculator, Calorie Tracker, and Customizable Trophies & Badges. Vantage Fit incentivizes wellness through Fitness Points & Gift Cards.
Recommended for: Organizations seeking data-driven, scalable wellness programs with rich engagement and advanced analytics.
iOS App
Yes (Rating: 4.3/5 ⭐️)
Android App
Yes (Rating: 4.5/5 ⭐️)
Targeted Challenges and Rewards
Health and Wellness Assessments
Biomarker Insights
Mental Health Support
Workforce Insight
Fitbit, Apple Health, Google Fit, Garmin, Samsung Health, Workday, SAP SuccessFactors
Inconsistent device syncing; requires manual intervention.
Leaderboard fatigue. Top performers dominate quickly, demotivating average users.
Clunky historical reporting.
Starter plans require 25+ users; excludes smaller enterprises
Enterprise
Custom Pricing
Read more +
YuMuuv is a top-tier wellness challenge app trusted by global enterprises, including Fortune 500 firms. It empowers organizations to engage employees with diverse, customizable wellness challenges that nurture healthy habits and team spirit.
Why We Picked YuMuuv YuMuuv earned the G2 "Most Implementable" badge and secured 14 different #1 placements in G2 Fall 2025 reports.
Its rich social features—group chats, leaderboards, and rewards—drive sustained motivation and camaraderie. Co-branding options help companies embed wellness into their culture authentically. A dedicated client success team ensures smooth implementation and ongoing impact.
Recommended for: Businesses focused on highly engaging wellness challenges that foster social motivation and inclusivity
iOS App
Yes (Rating: 5/5 ⭐️)
Android App
Yes (Rating: 4.5/5 ⭐️)
Unlimited customizable challenges
47-Language Global Support
Co-Branding at No Extra Cost
Dedicated personal success manager
Integrated-Chat Feature
-
Microsoft
-
Deloitte
-
PayPal
-
SOC 2 Type II
-
GDPR
-
Data encryption
Fitbit, Garmin, Apple Watch, Google Fit, SSO, LDAP
One-time Package
Starts at $1 per person
Annual Plan
Starts at $0.25 PUPM
Read more +
Personify Health combines benefits administration, care navigation, and holistic wellbeing in a single platform. Employees access personalized health plans, coaching, on-demand content, and rewards from a unified dashboard.
Why We Picked Personify Health? It stands out with its AI-driven personalization. Journeys adapt in real time to an individual’s data. It also tailors solutions for grief management, addiction, sleep, stress management, and accidents.
Moreover, the program includes solutions for diabetes, mental health, eating well, getting active, and being productive. Employers seeking measurable ROI through data-driven personalization and integrated care navigation will find it unmatched.
Recommended for: Organizations seeking data-driven, AI-enabled health engagement solutions with strong clinical program integration.
iOS App
Yes (Rating: 4.8/5 ⭐)
Android App
Yes (Rating: 4.3/5 ⭐)
Personalized Health Journeys
Simplified Benefits Hub
Chronic Condition Management
Mental Wellbeing Support
Care Navigation & Advocacy
-
SOC 2 Type II
-
HITRUST CSF Certified
-
ISO 27001
-
HIPAA
Health plan systems, benefits admin, Fitbit, Garmin, clinical data platforms
Wearable syncing can feel spotty. Android syncing broken; authentication resets unprompted.
Offline mode has minimal functionality.
Allows users to simply enter values for their exercise, making it pointless.
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This app follows the steps of “where the mind is, the body follows.” The app is based on mental well-being and focuses entirely on it.
The platform focuses on aiding users to attain good sleep, relieve stress and anxiety, and improve focus. The wellness app targets the combination of factors affecting mental health and wellness to bring calmness.
Why We Picked Calm for Busines? Calm has established itself as the market leader in digital mental health by blending evidence-based clinical programs. The mobile app emphasizes gamification with push buttons, positive notifications for meditation, and congratulations window pop-ups. It can be instrumental in tackling anxiety and stress.
Recommended for: Individuals and organizations seeking to enhance mental health and well-being through mindfulness and relaxation practices.
iOS App
Yes (Rating: 4.5/5 ⭐️)
Android App
Yes (Rating: 4.6/5 ⭐️)
Guided Meditations
Sleep Stories
Breathing Exercises
Mindfulness Programs
Music and Soundscapes
-
McDonald's
-
Time
-
Universal Music Group
Slack, Microsoft Teams, Workday, SSO providers
Pre-recorded content only.
Navigation can feel cluttered.
Subscription management could be smoother.
Calm for Teams
$57.80 per user/year
Individual Premium Subscription
$69.99 per year
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Headspace for Work combines therapy, coaching, meditation, and crisis support into one integrated platform. Employees access mental wellness tools—from self-guided meditations to AI-powered reflection—and connect with a clinical network of 15,000 licensed providers for therapy or psychiatry within days.
The Stratified Care model ensures the right match: those needing immediate support reach board-certified psychiatrists, while others benefit from coaching or self-guided tools. This tiered approach prevents over-reliance on expensive clinical resources while ensuring no one falls through the cracks.
Recommended for: Progressive organizations valuing unlimited mental health coaching combined with clinical therapy access.
iOS App
Yes (Rating: 4.8/5 ⭐️)
Android App
Yes (Rating: 4.5/5 ⭐️)
AI Companion (Ebb)
Rapid Therapy & Psychiatry Access
Evidence-Based Coaching & Care
Resilience Workshops & Manager Training
Diversity & Inclusion Content Collections
-
Boston Medical Center
-
Mattel
-
NBA
-
SOC 2 Type II
-
HIPAA
-
HITRUST
-
UK Cyber Essentials Plus
Workday, ADP, Okta, Azure AD, Microsoft Teams, Slack
For 10-999 Employees
$3.74 PUPM
For 1000+ Employees
Custom Pricing
Read more +
Wellable transforms the typical wellness app experience into a comprehensive ecosystem where every wellness dimension connects. The platform includes a dedicated Customer Success Manager from day one who guides program administration, engagement, and rewards distribution.
Why We Picked Wellable?
Many wellness programs launch strong but flounder without ongoing support. Wellable circumvents this with dedicated, expert guidance, a comprehensive challenge library, and personalized wellness assessments that connect employee goals with organizational health objectives.
Their integration of benefits navigation further rounds out the employee experience, creating a holistic ecosystem with access to care.
Unique to this platform is an in-built expense tracker to take care of financial health.
Recommended for: Companies seeking flexible and customizable wellness programs with hands-on coaching
iOS App
Yes (Rating: 4.3/5 ⭐)
Android App
Yes (Rating: 4.2/5 ⭐)
Personalized Wellness Assessments
Extensive Challenge Library
Nutrition and Fitness Tracking
EAP Navigation Portal
Mental Health Support Services
-
SOC 2 Type II
-
GDPR
-
CCPA
-
HIPAA
Fitbit, Garmin, Apple Health, Google Fit, Strava, Oura Ring, LMS, HRMS, Payroll systems
Inconsistent device syncing; requires manual intervention.
Leaderboard fatigue. Top performers dominate quickly, demotivating average users.
Clunky historical reporting.
Starter plans require 25+ users; excludes smaller enterprises
Essential
Starts at $4.00 PUPM
Full Service
Custom pricing
Read more +
Woliba offers a unified platform combining wellness challenges, peer recognition, and engagement surveys with a strong focus on workplace culture. It is built on the 12 Pillars of Wellbeing framework, covering physical, mental, social, financial, and occupational health.
Why We Picked Woliba? Woliba stands apart for its deep personalization fueled by AI and data analytics, enabling measurement of health risks, and ROI. It combines peer recognition and a modern rewards system to sustain motivation, making wellness social, fun, and impactful.
The platform’s comprehensive health risk assessments and biometric management empower proactive health initiatives and cost control. Live coaching, interactive events, and targeted communications enrich engagement while reinforcing a culture of well-being.
Recommended for: Enterprises needing data-driven well-being with peer recognition and comprehensive wellness analytics.
iOS App
Yes (Rating: 4.2/5 ⭐️)
Android App
Yes (Rating: 4.8/5 ⭐️)
AI-Powered Personalization and Analytics
Gamified Wellness Challenges
Peer-to-Peer Recognition & Rewards
Biometric Management
Live Coaching and Interactive Learning
-
Neurospace
-
ParkView
-
Verity
Fitbit, Garmin, Slack, Microsoft Teams, Workday, SAP SuccessFactors
App experience can be glitchy with occasional crashes and slow syncing
Points system can be confusing.
Web version usability issues on mobile devices.
Core
Starts at $4.30 PUPM
Premium
Starts at $5.17 PUPM
Enterprise
Starts at $6.04 PUPM
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HealthifyMe delivers intelligent nutrition tracking paired with expert dietitian guidance, making it easy to lose weight, eat smarter, and understand your health. Users capture meals with a quick photo, and AI instantly analyzes and logs the food, eliminating tedious manual entry.
The app can even auto-detect and track foods straight from your photo gallery, allowing for seamless, real-time diet monitoring.
Why We Picked HealthifyMe?
It offers a unique “AI + Dietitian + CGM” model, combining instant food recognition, accessible registered nutritionists, and continuous glucose monitoring. Ria, Healthify’s AI coach, provides meal suggestions, recipes, and round-the-clock nutrition advice—all personalized to individual preferences. Affordable coaching, flexible plan options, and 40M+ global users underline its broad appeal.
Recommended for: Companies seeking AI-enhanced nutrition and fitness coaching integrated with real-time biometric tracking.
iOS App
Yes (Rating: 4.2/5 ⭐️)
Android App
Yes (Rating: 4.4/5 ⭐️)
Instant AI Image-Based Food Logging
Expert Dietitian Consultation
Continuous Glucose Monitoring
AI-Powered Health Assistant
Fitternity (12,000 gym connections)
-
Unilever
-
Accenture
-
Philips
Fitness bands, wearables, nutrition databases, clinical platforms
Custom
Offers Multiple Plans
Read more +
Wellness360 is a sophisticated wellness platform designed to deliver holistic employee health across eight pillars of wellness. It blends fun, interactive challenges with science-backed health assessments that provide personalized insights to employees. The platform’s incentive system boosts engagement through easy reward tracking, customizable wellness journeys, and a swag store for branded rewards that make recognition memorable.
Why We Picked Wellness360? This platform impresses with its depth and flexibility. It offers over 50 wellness challenges that go beyond basic fitness tracking to address mental, social, and emotional well-being. Personalized health assessments analyze 13 critical wellness areas, producing actionable reports with tailored recommendations. Real-time analytics give employers rich insights into participation and health risks
The app also encourages preventive care and healthier habits through daily micro-actions and tiered incentives.
Recommended for: Organizations wanting holistic wellness programs with science-backed assessments and incentive management.
iOS App
Yes (Rating: 4.2/5 ⭐️)
Android App
Yes (Rating: 5/5 ⭐️)
Personalized Wellness Challenges
Science-Based Health Risk Assessment
Incentive & Reward Management
Interactive Community & Peer Recognition
Real-Time Engagement Analytics
-
ParkView Health
-
City of Fort Collins
-
Blue Shield
-
NCQA Certified
-
SOC 2 Type II
-
TX-RAMP
-
CPRA
Fitbit, Apple Watch, Garmin, HRIS systems, SSO
Many features may not apply to all user types.
Admin setup takes time to master all customization option
Limited offline functionality.
Custom PEPM Model
Starts between $0.50-$3 PUPM
Read more +
Burnalong offers a vast digital and local wellness platform designed for every stage of an employee’s health journey. With 50,000+ classes spanning over 70 categories including chronic condition support, prenatal care, and unique options like self defense—it embraces inclusivity and personalization.
The platform blends six evidence-based wellness principles—preventative, holistic, personal, inclusive, social, and cultural—to tailor experiences that resonate with diverse populations. Burnalong’s hybrid model combines digital access with in-person classes at over 10,000 gyms, fostering real community connections and embedding wellness within company culture.
Why We Picked Wellness360? The platform’s scale, diversity, and hybrid delivery ensure broad accessibility and sustained impact on wellbeing and organizational goals
Recommended for: Individuals and organizations seeking diverse online fitness and wellness classes to support their health goals.
iOS App
Yes (Rating: 3.9/5 ⭐️)
Android App
Yes (Rating: 2.81/5 ⭐️)
Access to Diverse Wellness Categories
Wellness Classes Led by Certified Instructors in Real-Time or On-Demand
Personalized Fitness Plans and Goal Tracking
Social Features for Group Classes and Accountability Partners
Inclusive, Evidence-Based Programming
-
George Mason University
-
Hospitalist Group
Wearable device platforms, Zoom, enterprise wellness APIs, SSO
Subscription-based Model
Starts at $2 PUPM
Costs & Pricing Breakdown: Employee Wellness Platforms
Choosing the proper wellness software plan means balancing essential features with budget and scale. Whether you’re piloting a small team or rolling out an enterprise-wide program, here’s a table showing the typical pricing tiers and what they deliver.
| Plan |
Price Per User/Month |
Core Features Included |
| Free |
$0 |
Basic tracking, step challenges, limited content library |
| Starter |
$3 – $5 |
Fitness tracking, mental health resources, team challenges |
| Standard |
$6 – $10 |
Nutrition tracking, customizable goals, stress management, reporting |
| Premium |
$11 – $15 |
Personalized wellness plans, advanced mental health tools, custom reports, API access |
| Enterprise |
Custom |
All premium features, dedicated success manager, coaching, HRIS integration, real-time analytics |
Key Considerations:
-
Smaller businesses often opt for free or low-cost plans with basic functionalities.
-
Medium-sized firms benefit from growth-tier options that include integration and customization.
-
Larger enterprises typically invest in advanced plans with dedicated support, extensive analytics, and API capabilities.
Market Trends & Insights:
-
The median cost per employee per month ranges from $3 to $15, depending on features and vendor scope.
-
Premium features such as coaching, biometric integrations, and personalized content typically add $10+ to the base plan.
-
Some vendors offer per-organization flat fees for large deployments; others prefer per-user pricing with volume discounts.
The right plan depends on your headcount, budget, and strategic goals: small teams often start with Free or Starter, mid-sized groups thrive on Standard, and larger enterprises typically benefit most from Premium or customized Enterprise packages.
3 Free Alternate Employee Wellness Apps
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Adidas, renowned in the sports and fitness sectors, extends its expertise to its app, offering diverse workout programs tailored for remote workers who lack access to equipment. The app features instructional videos akin to those typically available through gym memberships, providing users with comprehensive fitness guidance and support.
Google Play Store
4.8/5 ⭐️
Read more +
7 Cups is a premier mental health platform designed for individuals seeking counseling support. The app facilitates anonymous text conversations between users and trained system volunteers known as "active listeners."
Additionally, 7 Cups provides virtual group sessions where users can engage in supportive discussions, share experiences, and enhance their mental well-being through meaningful communication.
Recommended for: Individuals seeking anonymous mental health support and virtual group sessions.
Google Play Store
3.5/5 ⭐️
Read more +
MyFitnessPal is a top nutrition and calorie tracking tool globally. Basic users access a food database, water tracking, and limited macro insights. Integrates with fitness trackers to sync activity but deeper analytics, meal plans, and full macro tracking are premium features. Works well as a nutrition add-on for broader wellness engagement.
Google Play Store
4.5/5 ⭐️ (Editor's Choice)
How to Choose the Best Wellness App for your Employees?
After years of collaborating with wellness experts and deep-diving into platforms alongside Vantage Fit’s product team, I distilled the qualities that truly move the needle. Here’s how to pick the perfect wellness apps for employees:
Comprehensive Functionality
Does the software support holistic wellness—physical, mental, and social—through goal tracking, challenges, assessments, and seamless HR integration?
User-Centric Design
Is the interface intuitive on mobile and desktop, with clear dashboards, simple navigation, and visual progress markers that encourage regular use?
Data Security and Compliance
Does each platform adhere to regulations such as HIPAA, SOC2, GDPR, and other standards, ensuring employee data remains protected and private?
Unique Selling Proposition (USP)
Does it offer standout features—AI personalization, live therapy sessions, nutrition coaching, or social engagement tools that set it apart?
Smooth Onboarding
How robust is the implementation process? I prioritized vendors offering interactive training, data migration assistance, and self-service resources to accelerate adoption.
Dedicated Support
Do clients receive a named success manager, responsive live chat, and in-app help centers to solve issues before they impact engagement?
Value vs. Cost
Are pricing tiers clear and scalable? I ruled out hidden fees and looked for setups that align cost with actual feature use and user count.
Real-World Feedback
Finally, I turned to G2/Capterra/Apple Store/Google Play and direct client testimonials—focusing on engagement rates, ease of use, support quality, and measurable wellness outcomes.
What Vendors Won't Tell You: 7 Common Pitfalls
After drawing on extensive research and real-world insights, I’ve seen even the most promising platforms stumble. Here are seven pitfalls that can trip you up—and how to steer clear:
Integration Chaos
Many platforms promise smooth data flow but end up creating silos or incompatible systems. It leads to delays and incomplete analytics.
Surprisingly, nearly half of initial implementations stumble within two months because integration is treated as an afterthought.
Fading Engagement
The initial enthusiasm for wellness programs tends to taper off without continuous fresh content, personalization, or peer-driven incentives. This can often cause participation rates to drop sharply after the first 90 days.
Invisible Costs
What sounds like a free or low-cost solution can quickly accrue extra expenses. Such as onboarding support, ongoing customer success, premium features, or customization—doubling the original budget estimates.
Privacy Risks
Incomplete or lax HIPAA, GDPR, or other data compliance measures can expose sensitive health information. These lapses can lead to hefty fines and reputational damage.
Always verify the vendor’s certifications and security audits before committing.
Change Management Failures
Implementing wellness technology is a cultural shift. Many organizations neglect regular communication with leadership and frontline advocates, making even the best features underused or ignored.
Misleading Metrics
Relying on vanity stats like downloads or challenge completions can obscure real progress. Focus instead on health improvements, behavior change, reduced healthcare costs, and productivity metrics that show actual business impact over time.
Vendor Lock-In
Overly rigid contracts, proprietary data formats, and limited data portability can trap you with a platform that no longer fits your needs. Negotiate flexible terms, clear data exit clauses, and vendor transparency to safeguard organizational agility.
Understanding these hidden pitfalls can save time, money, and frustration, helping you choose and implement wellness solutions that truly deliver on their promise.
Remember, the most effective leaders ask tough questions and prioritize long-term value over short-term fixes.
Final Thoughts
Wrapping up this deep dive into employee wellness apps, my hands-on research at Vantage Fit confirms that the best corporate wellness platforms create meaningful, people-centered impact.
This blog condenses those lessons into actionable insight, so you can confidently pick a corporate fitness app that engages your team, supports their health journey, and drives tangible business value. I hope this research helps you cut through the noise and pick a partner ready to grow with your organization for the long haul.
FAQ
Q. What are AI-powered employee wellness apps?
A:
AI-powered wellness apps act as smart coaches, learning and tracking one’s habits/patterns. It then tailors workouts, mindfulness, and nutrition tips making wellness feel personal and achievable.
Q. What's the average ROI for employee wellness apps?
A:
Most companies see about a 3-to-1 return—meaning every dollar spent saves three in healthcare costs or productivity gains. Such a metric reflects fewer sick days, better morale, and improved focus overall.
Q. What's a good employee engagement rate for wellness apps?
A:
Sustained engagement above 30% monthly active users is a strong sign. The best programs keep half or more of their users actively participating month after month.
Q. How effective are free employee wellness apps?
A:
Free employee wellness solutions spark initial interest but usually lack the depth to drive lasting change; they can serve as stepping stones to more personalized programs.
Q. What employee data do wellness apps collect?
A:
Data like steps, sleep, mood ratings, nutrition logs, and sometimes biometrics is gathered, all guarded by strict privacy and security standards.