Creating and Nurturing a Culture of Wellness in the Workplace that Actually Sticks
Workplaces have become the front lines in the battle for better employee health. With full-time employees spending nearly 47 hours each week on the job, the habits they form at work shape everything from stress levels to long-term disease risk.
New CDC data reveals that 40.3% of American adults...
How to Increase Employee Participation in Wellness Programs?
Did you know that participation in workplace wellness programs has plummeted from 72% to just 39% between 2017 and 2019? This startling statistic underscores a common issue many organizations faceâ getting employees to engage with wellness initiatives.
When participation drops, the benefits of these programs, designed to enhance employee well-being...
7 Ways You Can Help Employees Dealing With Work Anxiety
If your employees suffer from an anxiety disorder at work, your companyâs overall performance suffers.
It is thus, crucial, that you, as an employer, or HR professional, care about the employees who are dealing with work anxiety, and figure out ways to support them....
9 Healthcare Cost Reduction Strategies For Employers To Try In 2025
How do we reduce employer healthcare costs? Well, there are some practical and cost-saving strategies that leading organizations are embracing. This blog discusses nine effective ways employers must practice to reduce healthcare costs in the long run....
8 Awesome Ideas For Brain Breaks For Adults
Brain breaks for adults at work is an excellent idea to let the brain breathe in tense situations. It helps the brain refresh and work more effectively. So to help your employees get the best out of these brain breaks, here are 8 awesome brain break ideas for adults....
5 Elements for Ensuring a Successful Workplace Wellness Program
If anyone wants to survive and thrive in todayâs date, then the only option we have is to be efficient and agile in whatever we do. This fact is also applicable to businesses trying to beat their competitors and grab the top spot. Here, one of the easiest ways...